Search Results
Advice & Information
Directory resultsPersonal Independence Payment
Personal Independence Payment (PIP) is the new benefit that's replacing Disability Living Allowance (DLA) for people with a disability who are aged 16 to 64. PIP is designed to help you meet some of the extra costs you may have…
Physiotherapy
Physiotherapy helps to restore movement and function when someone is affected by injury, illness or disability. It can also help to reduce your risk of injury or illness in the future. It takes a holistic approach that involves the patient…
Shopping and cleaning
Use the AskSara self-assessment for detailed advice about equipment to help you with housework and shopping. Shopping Most supermarkets offer online shopping and will deliver your groceries straight to your door. Ask the driver if they can help put the shopping away.…
Transport and getting around with mobility issues
Although mobility problems make it harder to get around, transport has been getting more accessible for disabled and elderly people over the years. Find out how you can get help: Accessing public transport Getting discounts on public transport Getting NHS…
Walking for health
Walking is simple, free, and one of the easiest ways to get more active, lose weight and become healthier. Sometimes overlooked as a form of exercise, walking briskly can help you build stamina, burn excess calories and make your heart healthier. You…
What benefits can carers get?
Knowing what benefits you and the person you care for are entitled to can make a real difference. For example, you might be able to get a break from caring, or get help with pay for certain costs, or make…
What is a Personal Assistant?
A Personal Assistant (sometimes called a PA) is someone you employ to help you with the daily living tasks. This could be personal care such as help with washing, dressing etc or supporting you with employment, with going out shopping…
What is Carer's Allowance?
Carer's Allowance is the main state benefit for carers, so it's important to find out if you can receive it. It is currently £61.35 a week, with a one-off £10 Christmas bonus in December. You might be able to get…