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Salford eTherapy Service (at home)

This service offers a range of online therapy courses, across Salford, to support people who are experiencing depression, anxiety, stress, insomnia and sleep-related problems.

Individuals accessing this service will be provided with guidance and assistance by highly-skilled staff and volunteers.

The eTherapy courses available include: Beating the Blues, Living life to the Full, Silvercloud Health and Sleepio.

The eTherapy programs we offer are based on the principles of Cognitive Behavioural Therapy (CBT) which is proven to help improve mental health and make a difference to people’s lives

Who to contact

Telephone
Email
etherapy.admin@selfhelpservices.org.uk
Website
Main Website
Parent Organisation
Salford Royal NHS Foundation Trust

Time / Date Details

When is it on
Tuesday, from 2 - 6pm

Availability

Referral required
Yes
Referral Details

To access the service you can refer yourself, or ask your GP to refer you.