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Ready, Steady....Recovery

FREE adaptable fitness and gym classes every Tuesday and Thursday afternoon for members of the recovery community. These classes are designed to help members of the recovery community develop a basic understanding of how regular exercise can improve physical and mental wellbeing whist also providing a safe space to socialise and create new support networks. 

Who to contact

Contact Name
Nick Burke
Contact Position
Head Trainer
Email
nickburke@insideworkout.com
Website
www.salfordlifestylecentre.co.uk

Where to go

Name
The Rec
Address
Salford Lifestyle & Gymnastics Centre
Camp st
Broughton
Salford
Greater Manchester
Postcode
M7 1ZT

Time / Date Details

When is it on
Every Tuesday and Thursday
Time of day
Afternoon
Session Information
2.00pm

Availability

Referral required
No

Costs

Details
These Sessions are FREE to the public and funded via Achieve Drug and Alcohol services