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Healthy Hips and Heart - Irlam

Healthy hips and heart classes are gentle, chair based exercise sessions targeting older people to reduce ill health, falls, increase social interaction, improve balance and improve overall wellbeing.

Who to contact

Contact Name
June Winspear
Telephone
Email
junewinspear@msn.com
Parent Organisation
Active Lifestyles

Where to go

Address
St. Clements Court
Fiddlers Lane
Irlam
Manchester
Postcode
M44 6JF

Time / Date Details

When is it on
Thursday afternoons between 1.30pm and 2.15pm, the sessions include gentle exercise and relaxation to music.
Session Information
Please call before hand to check for availibility.