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Postural stability

The course consists of a 12 week exercise rehabilitation course delivered by fully qualified level 4 Postural Stability instructors. The aims of this class are to improve stability during standing, walking and other functional movements. The programme develops balance, strengthens the muscles around the hips, knees and ankles and increases functional flexibility. The programme has been shown to reduce hospital admittance and improve daily living.

Who to contact

Telephone
Website
https://www.salfordcommunityleisure.co.uk/.../postural-stability

Where to go

Address
Guild Hall Community Centre
Guild Avenue
Worsley
Manchester
Postcode
M28 3AS

Time / Date Details

When is it on
Tuesdays 9am to 12noon

Availability

Referral required
Yes
Referral Details

Speak to your GP or another health professional to request a referral.