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Worsley Yoga – Gentle Exercise Group

We run a gentle exercise group that includes chair based and standing exercises. We welcome all abilities and our exercises can be adapted to your needs.

Gentle Exercise is proven to strengthen muscles improve joint mobility and as well as helping with relaxation and reduces stress.

Who to contact

Telephone

Where to go

Address
Worsley Road North Methodist Church
Worsley Road North
Worsley
Manchester
Postcode
M28 3GW

Time / Date Details

When is it on
Friday 12:30 onwards

Costs

Table of costs
Table of costs
AmountCost Type
£5 per person