Worsley Yoga – Gentle Exercise Group
We run a gentle exercise group that includes chair based and standing exercises. We welcome all abilities and our exercises can be adapted to your needs.
Gentle Exercise is proven to strengthen muscles improve joint mobility and as well as helping with relaxation and reduces stress.
Who to contact
Where to go
Worsley Road North Methodist Church
Worsley Road North
- M28 3GW
Time / Date Details
- When is it on
- Friday 12:30 onwards
- Table of costs
Table of costs Amount Cost Type £5 per person